Conversations That Matter Is about important topics in regards to Mental Health and Grief. I will be talking about my Mental Health journey, have guests come on and talk about their Mental Health journey, how they have overcome their own battles and what tips they can offer to those in similiar sistuations

When either I or my guest’s are talking about our Mental Health journey or in general these are our own opinions, our own experiences and our own thoughts. 

We are not medical professionals so please see your own GP and do your own research when it comes to your own Mental Health.

BeyondBlue is a great organisation that helps all ages and genders with Mental Health, Grief, Anxiety and Depression. 

You can call them on 1300 22 4636 or head to beyondblue.org.au

You can listen back to episodes of Conversations That Matter below or via: 

Spotify and iHeart Radio

 

7 May 2022

7 May 2022 Conversations That Matter I talk about my great uncle who served in WW1 and why it’s important to celebrate ANZAC Day and remind the future generations. Conversations That Matter Socials: Facebook: https://www.facebook.com/ConversationsThatMatterSWR99.9FM Instagram: https://www.instagram.com/conversations_that_matterswr99/ If you or someone you know is in immediate danger call 000 Grief and Mental Health organisations below: Beyond Blue  You can call them on 1300 22 4636 or visit their website https://www.beyondblue.org.au/ Headspace Parramatta 25 years and younger  Call them on 1300 737 616 or email them via headspace.parramatta@flourishaustralia.org.au Kids Helpline 25 years and younger  Call them on: 1800 55 1800 or visit their website: https://kidshelpline.com.au/ Lifeline Australia Suicide Prevention Call them on 13 11 24  or visit their website: https://www.lifeline.org.au/ Australian Centre for Grief and Bereavement  Website: https://www.grief.org.au/ Call them on 1800 642 066 or email them via: info@grief.org.au

7 May 2022

7 May 2022 Conversations That Matter Just myself in the studio talking about why it’s important to contact people who alone on special holidays such as Easter. Conversations That Matter Socials: Facebook: https://www.facebook.com/ConversationsThatMatterSWR99.9FM Instagram: https://www.instagram.com/conversations_that_matterswr99/ If you or someone you know is in immediate danger call 000 Grief and Mental Health organisations below: Beyond Blue  You can call them on 1300 22 4636 or visit their website https://www.beyondblue.org.au/ Headspace Parramatta 25 years and younger  Call them on 1300 737 616 or email them via headspace.parramatta@flourishaustralia.org.au Kids Helpline 25 years and younger  Call them on: 1800 55 1800 or visit their website: https://kidshelpline.com.au/ Lifeline Australia Suicide Prevention Call them on 13 11 24  or visit their website: https://www.lifeline.org.au/ Australian Centre for Grief and Bereavement  Website: https://www.grief.org.au/ Call them on 1800 642 066 or email them via: info@grief.org.au

7 May 2022

7 May 2022 Conversations That Matter Just myself in the studio talking about having regrets after someone passes away as well as having regrets after losing a friendship or any relationship. Conversations That Matter Socials: Facebook: https://www.facebook.com/ConversationsThatMatterSWR99.9FM Instagram: https://www.instagram.com/conversations_that_matterswr99/ If you or someone you know is in immediate danger call 000 Grief and Mental Health organisations below: Beyond Blue  You can call them on 1300 22 4636 or visit their website https://www.beyondblue.org.au/ Headspace Parramatta 25 years and younger  Call them on 1300 737 616 or email them via headspace.parramatta@flourishaustralia.org.au Kids Helpline 25 years and younger  Call them on: 1800 55 1800 or visit their website: https://kidshelpline.com.au/ Lifeline Australia Suicide Prevention Call them on 13 11 24  or visit their website: https://www.lifeline.org.au/ Australian Centre for Grief and Bereavement  Website: https://www.grief.org.au/ Call them on 1800 642 066 or email them via: info@grief.org.au

7 May 2022

7 May 2022 Conversations That Matter Just myself in the studio talking about having gratitude and being grateful to everyone in our lives. I have a dedication to Taylor Hawkins who passed away over the weekend as well. Conversations That Matter Socials: Facebook: https://www.facebook.com/ConversationsThatMatterSWR99.9FM Instagram: https://www.instagram.com/conversations_that_matterswr99/ If you or someone you know is in immediate danger call 000 Grief and Mental Health organisations below: Beyond Blue  You can call them on 1300 22 4636 or visit their website https://www.beyondblue.org.au/ Headspace Parramatta 25 years and younger  Call them on 1300 737 616 or email them via headspace.parramatta@flourishaustralia.org.au Kids Helpline 25 years and younger  Call them on: 1800 55 1800 or visit their website: https://kidshelpline.com.au/ Lifeline Australia Suicide Prevention Call them on 13 11 24  or visit their website: https://www.lifeline.org.au/ Australian Centre for Grief and Bereavement  Website: https://www.grief.org.au/ Call them on 1800 642 066 or email them via: info@grief.org.au

6 May 2022

6 May 2022 Conversations That Matter Just myself in the studio talking about why it’s important to take out friends as well as being honest with them instead of trotting around them to not hang out with them. Conversations That Matter Socials: Facebook: https://www.facebook.com/ConversationsThatMatterSWR99.9FM Instagram: https://www.instagram.com/conversations_that_matterswr99/ If you or someone you know is in immediate danger call 000 Grief and Mental Health organisations below: Beyond Blue  You can call them on 1300 22 4636 or visit their website https://www.beyondblue.org.au/ Headspace Parramatta 25 years and younger  Call them on 1300 737 616 or email them via headspace.parramatta@flourishaustralia.org.au Kids Helpline 25 years and younger  Call them on: 1800 55 1800 or visit their website: https://kidshelpline.com.au/ Lifeline Australia Suicide Prevention Call them on 13 11 24  or visit their website: https://www.lifeline.org.au/ Australian Centre for Grief and Bereavement  Website: https://www.grief.org.au/ Call them on 1800 642 066 or email them via: info@grief.org.au